Compassionate Leadership
This class explores leaders’ greatest tool: compassion. Learn the surprising science behind compassion, the latest research on neuroplasticity, and the most powerful tools and practices to lead teams that are connected, collaborative, creative, and successful.
Compassionate Leadership covers:
– The science of compassion and how it facilitates learning & connection
– Science-based tools to manage stress and cultivate a culture of safety
– Self-compassion and mindfulness practices to cultivate leadership skills
– Skills to build connection, safety, and belonging in individuals and teams
– Live question and answer period
– Cultivate compassion guided meditation
Featured Articles
10 Meditation Tips for Beginners
4 Breathing Exercises to Reduce Stress
7 Ways to Add Mindfulness to Your Day
“Your theory mixed with practical hints and tips are things our employees will be able to put into their personal practice. Your insights on stress management, sleep habits, breathing, meditation, and mindfulness are exactly what this sold-out crowd needed to hear!”
— Karen J., Director of Customer Advocacy, Scotiabank
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