Mind Well began with my personal journey to feeling empowered through meditation. I understand what it feels like to feel stressed out and overwhelmed — I've been there. I found meditation while I was struggling with insomnia, anxiety, and getting sick all the time.

Meditation changed my life so drastically that I spent three years training to become a teacher. I now use my signature training method to help clients develop and sustain their own daily practice to help boost energy, become more productive, and live a healthier and happier life.

Professional Background

Before starting Mind Well, Danica spent several years working with high-growth tech companies. She received her bachelor's degree from the Ivey Business School at Western University and went on to be certified as a Holistic Nutritionist through the Institute for Integrative Nutrition.

She completed her formal meditation training in New York City with MNDFL, has trained with Google's SIYLI Program, and has completed additional training in mindfulness-based stress reduction (MBSR) and mindfulness-based eating awareness.

Danica is in private practice and works with companies and clients worldwide.